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Keeping an eye on our blood sugar levels should be considered an essential part of our overall health, especially if we have a family history of diabetes, or we have lifestyle or diet factors that may increase our risk for developing this condition. Blood sugar level testing is an essential tool that helps individuals identify and manage diabetes. Two types of blood sugar tests are commonly performed: fasting blood sugar test and plasma glucose test.
Fasting Blood Sugar Test
The fasting blood sugar test is a simple test which measures blood glucose levels after you have fasted overnight, normally for about 10 to 12 hours. It is also called a “fasting plasma glucose” test and is usually the initial blood sugar test performed to determine if an individual has diabetes or pre-diabetes. The test measures the amount of glucose present in the blood and it is measured in mg/dl.
Individuals who consume breakfast before the test will not get an accurate level of glucose, so it is essential that you stick to the fast before taking the test. Common causes of a high fasting blood sugar level include insulin resistance, unhealthy diet high in sugar and carbohydrates, and a sedentary lifestyle. Diseases that affect the functioning of pancreatic beta cells, such as pancreatitis, can also cause high blood sugar levels.
Plasma Glucose Test
The plasma glucose test, also called oral glucose tolerance test (OGTT), is a diagnostic test used to test the body’s response to glucose. The test measures blood glucose levels after fasting for 8 hours, followed by drinking a sugary drink (glucose solution). Blood samples are then taken at 1 hour and 2 hours intervals to determine how your body processed glucose at each stage.
A plasma glucose test can help diagnose pre-diabetes, gestational diabetes or diabetes type 1 and 2. The test is also performed to identify underlying conditions that may cause hypoglycemia or low blood sugar levels. It is mostly recommended for individuals who have a family history of diabetes, obesity, a history of gestational diabetes, or those with high blood pressure, or other symptoms of diabetes.
Conclusion
Blood sugar management is as essential as any other aspect of healthcare. It can help individuals identify and manage diabetes, determine the effectiveness of their diabetes treatment plan, and avoid long-term complications of the condition such as nerve damage, blindness, heart disease, and kidney disease. It is important to consult your healthcare provider if you have any concerns about the management of your blood sugar levels.
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