cold and flu remedies for breastfeeding mothers Midwife and life

April 29, 2023

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As parents, we all want to provide the best care possible for our little ones, especially when they’re not feeling well. Whether your baby has a cold or the flu, there are some natural remedies that you can try to help them feel better and speed up their recovery. One great remedy is a warm bath with a few drops of eucalyptus oil. Eucalyptus oil is known for its ability to clear the sinuses, so it can help alleviate the congestion and breathing difficulties that often come with a cold or the flu. Simply add a couple of drops of eucalyptus oil to your baby’s bathwater and let them soak for 10-15 minutes. Just make sure to use a high-quality, pure essential oil and to dilute it appropriately. Another natural remedy is elderberry syrup. Elderberries are packed with immune-boosting vitamins and antioxidants that can help fight off viruses and bacteria. You can find elderberry syrup at most health food stores, or you can make your own at home using dried elderberries, water, honey, and some spices. Simply simmer the ingredients together for about an hour, strain the mixture, and let it cool. Then, give your baby a teaspoon or two of the syrup each day until they’re feeling better. If your baby is struggling to sleep because of their cold or flu, you might consider using a cool-mist humidifier. Humidifiers can help add moisture to the air, which can relieve congestion and make breathing easier. Just be sure to clean your humidifier regularly to prevent the growth of mold and bacteria. Finally, don’t forget about the power of touch. Studies have shown that cuddling with your baby can actually help reduce their stress levels and boost their immune system. Plus, the skin-to-skin contact can help regulate their body temperature and provide them with a sense of comfort and security. Although these remedies are natural and generally safe, it’s always a good idea to consult with your pediatrician before trying any new treatments on your baby. With a little patience and a lot of love, your baby will be feeling better in no time!

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